recipes (ancient 
God, Aliens, and the Search for More Two Questions That Shape Us: God, Aliens, and the Search for More There are two questions nearly everyone carries, tucked somewhere between childhood wonder and late-night contemplation. They surface in quiet moments, in grief, in awe, in curiosity. Theyâre ancient, universal, and deeply personal: Does God exist? Do […]
Life’s Wisdom? Questioning Your Authentic Self No matter your ageâ50 or otherwiseâthese are powerful questions to ask yourself if youâre seeking growth and a deeper sense of authenticity: Alignment with Values Inner vs. Outer Life Health & Well-being Personal Growth & Identity Relationships & Community Energy & Flow Work & Purpose Future & Adventure Legacy […]
What Is Truth? A Midlife Meditation There comes a pointâsomewhere around the fifth decadeâwhen the world tilts. Not dramatically. Not all at once. But enough to make you pause and ask: Wait⌠is that really true? Truth, it turns out, isnât always what we were taught. Itâs not always whatâs printed, preached, or passed down. […]
Loving Without Return: A Lesson in Self-Nurture Thereâs a kind of love that doesnât loop back. You give it freelyâyour care, your attention, your tendernessâand it disappears into silence. No echo. No reciprocity. Just space. Itâs easy to feel foolish in those moments. Vulnerable. Exposed. Like youâve poured honey into a well and waited for […]
Decoding Doom: Finding Clarity When Everything Sounds Like the End Itâs hard to scroll through a news feed or sit through a conversation without hearing some version of collapse. Climate tipping points, political unrest, economic instability, AI takeoverâevery headline seems to whisper that weâre running out of time. The tone is urgent, dramatic, and often […]
Resilience: Thriving Through Lifeâs Curveballs Life rarely goes as planned. Whether itâs an unexpected setback, a sudden loss, or a curveball that leaves you reeling, resilience is the key to navigating challenges and emerging stronger. While no one can predict the twists and turns, cultivating resilience equips us to face adversity with courage and hope. […]
Holistic Healing: Lessons From A Bestselling Book ~ Chris Beat Cancer Chris Beat Cancer: A Comprehensive Plan for Healing Naturally by Chris Wark is an inspiring account of the author’s journey to overcome stage 3 colon cancer through holistic methods. Diagnosed at the age of 26, Wark underwent surgery but chose to forgo chemotherapy. Instead, […]
Finding Peace in a World of Chaos In a fast-paced and unpredictable world, chaos often feels like the default state. From overwhelming news headlines to the endless to-do lists of daily life, itâs easy to feel swept away in the whirlwind. Yet, within this storm, thereâs a quiet place of refuge: peace. Finding it isnât […]
The meaning of living holistically Adopting a holistic lifestyle is an acknowledgment of the intricate tapestry that is human existence, where every thread is woven with purpose and interdependence. Itâs a commitment to the whole self, a nurturing embrace of our physical vitality, mental clarity, emotional depth, and spiritual awakening. Through this integrative approach, we […]